Services offered by Yog Nirodha

We Offer

Services

Yog Nirodha Goa offers a bespoke approach to traditional hatha yoga practice along with the benefit of online ayurvedic consultation by Ayurvedic doctors. We believe movement is the cure. If you move your body and mind well in the right direction, you feel well. Enrich your lifestyle with the power of Yoga.

Yoga Classes

Let's start your journey towards your better self. Join Yog Nirodha's online yoga classes at the comfort of your home. We offer personalised (according to individual body type) yoga sessions in a group class.

Our expert instructor is a certified Yoga teacher by the Yoga alliance UK. She has undergone immense training that will benefit you as you follow her on the journey of self-healing and happiness.

Online Ayurveda Consultation

Treat yourself with the oldest form of medicine, the Ayurvedic way! Get personalized online ayurvedic consultation for all your ailments from experienced and certified Ayurvedic practitioners.

Yog Nirodha brings detailed health coaches to guide & assist you to bring out the best of health in you. You will benefit from customized medicines, diet & lifestyle planned according to your body type so that you know what you have to do in order to get you into the best healthy shape.

Our Mission Our Vision Our Values

Welcoming, Fostering & Supporting

Yog Nirodha is mission driven to provide welcoming, beginner-friendly, and accessible online yoga classes that foster and support the community and build awareness & promote the tradtional practise of Yoga. This reflects Yog Nirodha's commitment to yoga as a practice supporting physical, emotional, spiritual, intellectual, and community health and wellness.

Yoga for Everyone

Our vision is that our teachings reflect our belief that yoga is a practice for everyone irrespective of social, economical backgrounds. We envision that our mission is delivered with friendliness, warmth in our online yoga sessions. Our vision includes empowering every individual with the right tools necessary to be healthy and fit in the long run. We continue to create: health, wellness, and happiness for those who come to us to practice because we’ve lived up to our mission and vision with the highest possible quality of teaching, class offerings, and consultations from experts.

Flexibility, Commitment and Dedication

We value the practice of traditional hatha yoga for social, emotional, physical, intellectual and community health. We value individuality, flexibility, commitment and dedication in terms of practising Yoga to achieve complete benefits. We value innovation and technology helping us connect to every individual who is out there looking to transform themselves in the best form.