Yognirodha is one of the best Yoga Classes started in Margao Goa for all those who want to learn the traditional way of keeping fit. Here you will get trained by professional Yoga instructor, Ms.Stacy Rodrigues. The yoga instructor at Yognirodha is UK certified yoga professional and conducts both yoga and meditation classes in Gogol, Margao.
Yoga is mind and body practice with styles that combine physical postures, breathing techniques, and meditation or relaxation.
Yog Nirodha Goa offers a bespoke approach to traditional hatha yoga practice along with the benefit of online ayurvedic consultation by Ayurvedic doctors. We help in treating recovering the entire body, with a focus on the diet, doshas and spiritual well being.
Let's start your journey towards your better self. Join Yog Nirodha's online yoga classes at the comfort of your home. We offer personalised (according to individual body type) yoga sessions in a group class.
Our expert instructor is a certified Yoga teacher by the Yoga alliance UK. She has undergone immense training that will benefit you as you follow her on the journey of self-healing and happiness.
Treat yourself with the oldest form of medicine, the Ayurvedic way! Get personalized online ayurvedic consultation for all your ailments from experienced and certified Ayurvedic practitioners.
Yog Nirodha brings detailed health coaches to guide & assist you to bring out the best of health in you. You will benefit from customized medicines, diet & lifestyle planned according to your body type so that you know what you have to do in order to get you into the best healthy shape.
Ms. Stacy Rodrigues is the brain child behind Yognirodha, a place to teach Holistic Yoga practices. An ardent yoga practitioner since her teens, Stacy has received her yoga training at the Yoga retreat & training center at the Beach House, Colva-Goa. She is UK certified Yoga instructor conducting yoga therapies for fitness yoga, clinical yoga and meditation classes in Margao Goa.
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Read what our students are saying about Yog Nirodha
I would highly recommend Yog Nirodha
It’s Last two years since I have joined Yog Nirodha.feeling good and healthy from the time I started practising yoga. Stacy is a very good yoga tutor.I would highly recommend Yog Nirodha to whoever is interested in joining yoga classes...
Margao-Goa
I love this place … thank you stacy
It is amazing to be a part of Stacy’s YOG NIRODHA. Everyday i feel welcomed and safe to join as she will understand your body type your health problems and only then one’s routine is set. Its the best place where people can actually be mentally and physically fit .. I love this place … thank you stacy … you are a true professional
Assolna-Goa
Best Yog classes in town
Best Yog classes in town, High Quality of asana are being practiced on daily basis. I think if u want to keep urself fit, Yog Nirodha is the place you should look up to.
Margao-Goa
Doctor Sapna is a natural healer
One of the best doctors in town. The vibe she gives to the patient is very healing which automatically makes you feel good. I had issues with sinus & tonsils, trust me within no time with her medications I was all fine. Her vibe & medication both are a healing agent.
Margao-Goa
I am very happy!!
Nice class Stacy attends each n everyone nicely! I am attending this class since 2 years I am very happy!!
Margao-Goa
We get healed!!
I have been an old patient of Dr. Sapna. Her approach towards her patients is different. She always encourages patients to be fearless and very calm nature to hear us out. Her medicines are also very effective for skin problems, cold or women health. Sometimes, only when she talks and makes us understand...we get healed
Margao-Goa